Zameer’s life has spanned continents, immersing him in the diverse cultures of Canada, India, Kenya, Zambia, Tanzania, and Australia. This rich tapestry of experiences has shaped his deep understanding of human behaviour, cultural diversity, and the impact of lived experiences on mental well-being.

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His academic journey began with an International Baccalaureate (IB) Diploma, followed by a Bachelor of Science (B.Sc. Honours) in Biochemistry and Psychology from the University of Toronto. His passion for psychology led him to further his studies, earning a Post-Graduate Diploma in Psychology from Murdoch University in Western Australia.

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Zameer’s professional career began with outreach programs in Zambia, where he worked with psychiatric patients, received specialised training in Cognitive Behaviour Therapy (CBT), and became certified in HIV counselling. His time in Canada saw him working closely with individuals with developmental disabilities, contributing to the development of assessment tools and life skills workshops aimed at enhancing independence and quality of life.

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Living in multiple cultural environments has given Zameer a profound appreciation for diverse languages, traditions, and behavioural patterns, shaping his holistic and inclusive approach to therapy. His expertise spans CBT, mindfulness-based interventions, and trauma-informed care, all of which contribute to his dynamic and adaptable therapeutic style.

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Zameer’s own late diagnosis of ADHD provided him with first-hand insight into the complexities of neurodivergence. This personal experience, combined with his clinical expertise, allows him to offer innovative, tailored strategies to support individuals navigating ADHD and Autism Spectrum Disorder (ASD). He is passionate about helping both adults and children better understand themselves, manage challenges, and harness their unique strengths.

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In addition to ADHD and ASD support, Zameer specialises in stress management, depression, and anxiety, using evidence-based trauma treatments to assist those affected by childhood or relational trauma. His therapeutic approach is deeply client-centred, warm, and compassionate, ensuring that each person he works with feels heard, supported, and empowered.

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Drawing on a range of therapeutic modalities, Zameer integrates Mindfulness-based practices, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused therapy, tailoring his interventions to the unique needs of each client.

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Above all, Zameer is known for his gentle nature, kindness, and unwavering commitment to his clients. He is deeply passionate about the work he does and takes great care in ensuring that every individual he supports feels genuinely valued and understood.

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