Welcome to Psi Balance where we hold a safe space where you are listened to and nurtured through personal distress and constraints. We believe that it is your right to live a meaningful and joyful life with a qualified team who are naturally compassionate and supportive whilst working with you one on one, to develop skills to work through your challenges.
We treat a wide range of psychological problems and mental health disorders experienced by children (6+), adolescents, adults and older adults,
as couples and families and are passionate about helping you move through life, feeling unconditionally supported and validated by using proven techniques such as:
Cognitive Behavior Therapy (CBT), Mindfulness, Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT) and Rational Emotive Behaviour Therapy (REBT).
We can help with
grief and loss,
work and personal stress,
low self esteem,
obsessive compulsive disorder (OCD),
post traumatic stress disorder (PTSD),
and childhood trauma.
‘To help every person with the support they need to work through and overcome personal psychological challenges, while freely expressing what is causing their distress in a professional manner without judgement. We are dedicated to ensuring that our clients feel cared for, heard and validated so they can live a wholesome, meaningful life’.